Carrot (गाजर)

₹ 20 / Piece

₹ 50

60%

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Size: 500g


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Carrots are a versatile root vegetable easily recognizable by their vibrant orange hue, although they can come in a variety of colors such as purple, black, red, white, and yellow. Known for their crunchy texture and sweet, earthy flavor, carrots are a staple in many cuisines worldwide. They are rich in beta-carotene, which the body converts into vitamin A, essential for good vision, immune function, and skin health. Additionally, carrots offer a good source of fiber, vitamin K1, potassium, and antioxidants.

Carrots are beneficial for heart health due to their cholesterol-lowering abilities and have been linked to improved eye health. Their high fiber content can aid in digestion and weight management. Carrots can be enjoyed raw as a snack or salad ingredient, roasted or steamed as a side dish, and are also commonly used in soups, stews, and baked goods. Their natural sweetness makes them a popular ingredient in juices and smoothies as well.